I'm feeling really low and anxious, I'm going to a wedding today with people I've not seen for well over a year. In the mean time I've suffered depression, anxiety and binge eating. I've gained loads of weight! I'm so worried about what people will think when they see me!
Dont worry about what they will think . That does not matter. Whats important is the way you think about yourself. You have to realize that you are precious an that although you have a problem you should not let it tie you down and keep you from enjoying yourself.Chances are it will be much better than you think, yes people may notice your weight but it wont be the focus of the entire event darling.Keep your head up and walk into that wedding and i want you to carry yourself with confidence and grace. If there are any negative comments,you just say to yourself i am beautiful and i know who i am and what i struggle with, im not going to let a bunch of ignorant individuals beat down my self esteem.
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