Im hetin parnoedd i m strees coz of silly thngss its in my h

im hetin parnoedd i m strees coz of silly thngss its in my hed i am
feal lk spt spys an abot i do
im word abot lots of stuff i am

do your best to put that aside and see things for how they are

I'm sorry that you feel this way. Is there any reason that you think this is happening? If you can try to find a cause of these thoughts, it might be able to allow you to find or at least get closer to a solution. Best wishes!

@PJames thnx silly thngs set me off

What kinds of silly things? Obviously you don't have to share if you don't want to. Just curious.

@PJames silly thngss thng spyss evry wayy