Ive been feeling really lonely and sad for as long as i can remeber, sometimes its subtle but sometimes i can really feel it
Hi friend,
Thank you for sharing how you’re feeling—it takes a lot of courage to open up, and I want you to know you’re not alone in this. Feeling lonely and sad for a long time can be really hard, especially when it comes and goes. It’s exhausting when those waves hit deeply, and even subtle feelings can weigh heavy on your heart.
Sometimes, just putting your feelings into words can be the first step toward healing. Have you found anything that helps, even just a little, when the sadness feels stronger? It’s okay if you haven’t—sometimes it takes time to find what brings relief.
You’re in a safe space here, and there are so many people who understand what you’re going through. You don’t have to carry this by yourself, and we’re here to support you whenever you need. It’s okay to feel what you’re feeling, and it’s also okay to reach out, even if it’s just for a little connection.
You matter, and we’re glad you’re here. Sending love your way. With love, SG