I'm only 37, but have had arthritis and Cervical Spondylosis

I'm only 37, but have had arthritis and Cervical Spondylosis for the past 5 years. I have developed spotty brain fog as well. What I read on brain fog usually doesn't start happening until around 50. But I do forget things, even though I have a lot of lists that I keep.

Are you on meds?
Maybe side effect. Boyfriend's main pain killer causes him to forget alot.

@Inmylittleroom I’m on BP medicines, otherwise just OTC pain medicine.