I'm panicking today I've put 4lbs on I've decided not to eat

I'm panicking today I've put 4lbs on I've decided not to eat anything today ! I know its wrong but I feel so fat and ugly today I dont want to get out of bed now I didn't go into work for most of last week. I need to go in today, my head hurts so much. Ended up having a binge last night at 4am !!!!!!

hello can we talk..I have similar problems