Im so lost

I really don’t have any hope in life. Things feel like they constantly get worse no matter what i do. I don’t have motivation for anything. What’s the point? Just to keeping living a terrible existence?

1 Heart

No matter how you feel right now, there are still wonderful things ahead for you, even if they aren’t visible at this moment. Take action, even in the face of despair. Push against those feelings of futility by doing something that brings you comfort—take a walk in nature or explore a nearby park.

Life’s most challenging questions often don’t have clear answers, so I won’t disrespect you by offering my own. Instead, I encourage you to resist being trapped by the heaviness of this moment that threatens to steal your joy. Stay open—just open enough to allow for the possibility that things will improve. Sometimes, all it takes is a small ripple of hope to keep going.

Please know you are not alone. There are people who love and care about you deeply. Even if you can’t feel it right now, try to hold on to that knowledge. You matter!!!

1 Heart

Sorry to about that… Always remember that you’re not the only one going through this…
I feel the same way as you feel, and many aslo go through this situation. Hope one day will all these drift away…

1 Heart

You’re doing everything in your strength and power to always stand on your feet, no matter if the ground is shaky that makes you fall easily, you try by getting up back and never quitting. Many of us have been in your shoes, even though I don’t suffer from a depressive disorder, I’ve been figuring out on how I can shift my negative mindset into more positive - by partaking in spirituality exercises. I’ve done a 10-minute meditation ritual and it helped me a bit, but it will take some time for my body and mind to be in a fully relaxed mode. If spirituality isn’t in your interests, that’s perfectly normal. Keep trying because you can make it - you can have good days, not just miserbale days. Giving all my blessings to you, Jordan. It’s going to be okay. :slight_smile:

1 Heart