I'm so tired of fighting falling asleep every night, but I h

Mental Health Depression & Mood Disorders
1

I'm so tired of fighting falling asleep every night, but I hate the flashbacks and nightmares. Feeling really down tonight.

2

I know how that feels. However, you need your sleep no matter how little of it you get. You'll stop fearing the nightmares once you get to the daymares.

3

@SimplyShawn303 I get those too.

4

Then why not sleep...the images are gonna come 24/7 anyway. Take in the rest your body needs and deal with the demons as they come. If they break your rest tonight and you find yourself in that, all too familiar, dark place then message me. Odds are that I'll be awake panting and sweating as well

5

@SimplyShawn303 because the nightmares are worse. During the day I can distract myself by doing something else. But I cant do that at night. Thank you!