I'm very sad, depressed and lonely. I cry most of the time

I'm very sad, depressed and lonely. I cry most of the time.

Me to

Same here...I know that we are all dealing with a very hard and traumatic(well for me it us) situation. I've never thought I can cry this much. But I've read somewhere..that..
Crying is cathartic. It lets the devils out. Before they wreak all kind of havoc with the nervous and cardiovascular systems.
All these feelings need to be felt. We need to stomp and storm; to sob and cry; to perspire and tremble.”
Hugs and prayers to both of you!

From Romantic Relationships to Divorce & Separation