I'm wondering how many Bulimia suffers on here actually eat breakfast. I don't; so I'm wondering if that's one of the reasons I binge late at night (so I don't wake up really hungry).
Breakfast isn't about being hungry. Try having a breakfast tomorrow. It can help you to control yourself.
I dont eat breakfast either...and its very hard for me to change my routine and eat breakfast if not hungry. I know it sets me up for night time binge/purge.
I seem to have the same pattern as you. I don't eat breakfast, or much in the day really but binge at night pretty bad.
So maybe breakfast will help "Break the fast" and help your body not to binge. Even though I'm scared about the 100-200 calorie breakfast, it beats a 1,000-2,000 calorie nighttime binge! I think it's worth a try!!!!
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