I'm wondering....how many of you with COPD find it beyond difficult to breathe when it rains? By the same token it is extremely difficult to breathe after a dust storm in the desert during the summer. Does anyone know how we find that happy medium?
That humidity is awful huh. Personally, there have been times I stood in front of my opened freezer, though I found working w/my mind more useful at times kinda like meditation I guess though I don't really meditate. I think of a boyfriend that was nice to me, envision his face & pull my heart rate (blood pressure) down, seems to calm breathing when one is stressed/scared/exacerbation.
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@April Great idea, thank you…