I’m just feeling down lately. Haven’t been seeing much of my friends lately and I’m feeling a little isolated. I know that it’s just life being life but my anxiety is trying to convince me I’m being pushed out.
We have a couple of things planned for the next few weeks so hopefully that will help.
That is a very normal feeling this time of year. But not being around your friends all the time doesn’t mean they don’t care. When your anxiety starts to cloud your judgement, sit with the feeling, if you wanted to and you picked up the phone and texted a friend and told them you were lonely, would they at least chat with you? Probably. You are not alone, not here on the site or out in the real world. -SG