Is there a way to eat foods higher in arginine? I take l-syi

Is there a way to eat foods higher in arginine? I take l-syine and if i even take the tiniest bite of something High in arginine i immediately get tingling and swelling down there but no outbreak. Yesterday i accidentally ate two green peas and now i have an irritation its ridiculous

i think foods with higher arginine among other foods are chocolate coconut and oats? what has the group heard?

There is a website called traditionaloven.com They list the Lysine to Arginine levels and percentages.

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