Is there anyone out who have some advice for me ? I am Not b

Is there anyone out who have some advice for me ? I am Not bingeing anymore but I Don t find the Route to a healthy lifestyle again ... that makes me so sad so I really Don t know what to Day .. makes me so sad -.-

What have you tried so far in terms of the healthy lifestyle. What are you thoughts moving forward?

Are you dealing with healing your mind?
My daughter is currently in treatment for BED they are working on her emotional regulation. It's more about emotion than anything else.