I'm just having so much trouble finding recovery a reality for me. Some days I can somehow find a way to not b/p but MOST day I can't for whatever reason.. Boredom, greed, having too much food around, or not having my food "perfect." I'm tired of living this way but after having tried EVERYTHING... nothing seems to work.
I keep reading/hearing about people making progress and it just seem unrealistic for me in my situation...
caroline
:(
Caroline...it may seem like you have tried 'everything', but in a different time, the same approach may help more. As time goes on, I believe we take something from our experiences, hopefully in a way that increases our awareness.
I believe that every moment is a new opportunity.....the same approach may result in an 'aha' moment. You CAN beat this, but not if you give up.
Please continue to use each day as a new beginning, and share here with us....Jan ♥
that is very sweet of you jan. thanks so much for all of your support i read on my posts and others over the last many months...
xoxo,
caroline
Hang in there.....better days are ahead....♥
I hope you can find something that works for you because then there is hope for me too! One day at a time. Just know you are worth it and I can't wait to find life after b/p; it sounds beautiful!