It may be the stress of life's events, but my hot flashes we

It may be the stress of life's events, but my hot flashes were wicked today, just magnesiumed my tootsies and gonna find kitty and hope for some sleep.......hopefully cooler.
How long can these hot flashes last, I think I have been 10 years now....whew!!!! Come on Winter......

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You should read over @mechele's post about how she deals with symptoms, she is so amazing and her recommendations are spot on.

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@CKBlossom Hi CK it is me Stanley065, I had to rename myself during a outage…long story short I am Glof now…I posted about it, don’t know if you read it. Been busy working on a permanent move for myself, but hanging in there…How are you ?