It's been and up and own day, i'm slowly getting through it

It's been and up and own day, i'm slowly getting through it. Hard to get a good nights rest when i hear my neighbors saying "whyyyyyy" in not so pleasant tone. I get irrational thoughts about the whole things. I start thinking maybe i snore and that's what has him saying stuff. I ended up calling my support line and it helped quite a bit.

Like, you can hear them through the wall?

@CKBlossom yes and upstairs