Ive just joined and from looking at everyone else on here I realize that there are people I can talk to about my anger. I get set off by the smallest and stupidest things and I don't know why. Any advice on how to not explode at someone when anger comes on?
Hi I have had that too. I can support you. I am here any time you want to chat. thanks.
Thanks. Ive exploded around my family once and I left a hole in the wall of my dads trailer because I was asked to take out the trash. Ive been getting more and more angry and I really don't wanna snap at my school and hurt someone.
Not professional. But I have a close friend that's trying to help but they don't really understand it.