Ive lost 1 stone since me and my ex boyfriend have broken up

Ive lost 1 stone since me and my ex boyfriend have broken up. I wish i could be proud of myself but it makes me feel worse. The girls he is always with are tiny and i probably = 3 times the amount of them. I want to loose so much more weight so i can look like them but i really dont think i can :/

1 Heart

You shouldn't want to lose weight just because of a guy. If you lose weight then it should be because you want to be more healthy and fit for yourself.

One of the worst things to do is to compare yourself to other people. We are all guilty of doing it, but honestly, we have to embrace ourselves and love ourselves for who we are. I have also found that the more you focus on your health and the more "on track" you get, the less thinner girls matter because you feel so good about yourself. Plus, when you look at these other girls, you have no idea what some of them are struggling with, much of which might be much worse than the demons you are fighting. Be thankful and make a list of all of the things you love about yourself and all of the things that make you special. I have no doubt that there will be so many. Here for you :)

Healthy and fit kicks "tinys" butt any day of the week! You were created to be uniquely you, don't wish to look or be like anyone else. Think: eating healthier, exercising, and loving you for who you are. Take charge of your health and fitness, the stronger you make your body, your mind will follow. The stronger you feel the more confident you will become. Today is a great day to start taking charge of you! You can do this, you're not alone. There are many of us here that will be here anytime you need us. You can do this! :-)