Just had last smoke this afternoon. Withdrawals are minimal atm but they should be getting bad soon. I feel i've gotten less satisfaction each time i've relapsed and this last relapse made me snap. I'm tired of the cravings and I told myself 'its over' . Can't take the yo-yo effect of feeling satisfied/craving the cigarette and this is a feeling shared across my life. I'm done yo-yo'ing ; i'm decision making now and this particular decison NO SMOKING!!! i'm keeping it !! lol ..wish me luck xoxo
with a strong will power we can achieve anything and overcome anything.... that's the truth... u can quit if u make your mind... I quit eating meat 3 yrs ago and don't eat now... if u crave and do indulge start again... don't worry things will get better
update: still smoke free!
Yep, doing it!
Day 6 CT nao and really feening for nicotine lol...sigh i'm barely holding on; I just love contemplating stuff and unwinding while exhaling a curl of smoke. The rationalizing stage has begun! :/
You can do this
Yep! And that is what an addiction will do! "You use to love me" "remember when? " anything to get you off your quit. Hold on and work your way through it.
Extremely irritable but getting through it! >.< I would take a stiff drink but that make's me want to smoke more lol Will check in at the 2 week mark if i'm still smoke free ~
Ok! Getting there!