LOSING SELF ON CELLPHONE BINGES LIKE CRAZY LATELY...Amaz. &

LOSING SELF ON CELLPHONE BINGES LIKE CRAZY LATELY...Amaz. & Ebay mostly. Losing lotta sleep & sanity. It's really hurting me.

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I understand this also. Do you feel like you were going along and then all of a sudden look back and realize how 'much' time you've spent scrolling, checkng up on?
For me, I cannot sleep unless Ive checked a big nmbr of youtube etc...kind of feel like it's a giant black hole that is waaay too easy for me to get lost in. I can't imagine the generation now that seem to never realize that they weren't 'born' with a cell-phone attached to their own hand at birth!

I thought that i am the only one who is like this.