TIRED OF GOING THROUGH MY HEAD EVERY SINGLE DAY WITHOUT NO ONE UNDERSTANDING IT ALL
Try and explain. I feel that way too. It's okay if it doesn't make sense it will feel better to get it out.
Me too people laugh and make jokes at my misery and that sucks. I feel like I'm really suffering here and no help.
I would love to try and help you both if you want.
How is that ?
How ever I may be able too even if that means just letting you vent and listening to whatever it is you want to say but never feel like you can.
Thx that’s really nice of u
Anxiety is a very tough thing to deal with I understand I deal with it but at such a strong level. I am sorry to hear you are going through this but it's really good you found that exercise has helped. Maybe some yoga and meditation classes could help as well relieve stress and decrease the anxiety as well....
If you are not able to handle the things, consult doctor.