So I did it! I went ahead and pushed my thoughts aside and went to church. My scale didn't budge, but I've noticed I've been in a better mood, energy level up, things of that nature. Regardless, I'm making a change for the better. I just wish I had patience.
Good for you & keep going & thank you for spreading the positive vibes all of us can use it.
Take care of you.
April
great job! i feel you on the scale, mine isn't moving at all, but i have more energy, i can work out longer, my endurance is definitely up. so i am tossing the scale aside from now and going with how i feel.
congratulations and keep up the good work!
Hi April! No problem! We have to keep each other going!:)
Victoria1981...Yeah, try to notice all those little things. I think by stressing on the number too much keeps the weight on there. Eventually it will fall of, thats how I am thinking it as.