I have had bulimia for a year. I am scared to death. I need help. It's gotten better but it's not gone. Im so scared and depressed living with this. I want to stop.
Dear Caw,
can i ask you a question?
why are you scared?
scared to be fat, scared of the mirror, scared that you will loose your health and money and you social life, or scared because you will not binge??
You need to talk to your self what iam doing?why?who will help me to recover from bulimia?which activities will keep my mind busy in order not to think 24/7 about food?
Can i do some sport or even walking?
I hope you will find answers, and be calm and stay positive.
kisses..xoxoxo :)