My lymph nodes around my groin are really hurting today. Is it better to use a heating pad or ice packs?
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Somebody mention coconut oil helps and other natural oils to relieve the pain and itching. I'm not sure how well it works but try it hope it helps :)
Hmmm, is it red and tender? honestly, heat helps with movement but maybe you could alternate cool and warm.
I think drinking a little apple cider vinegar is supposed to help. that and incorporating lemon in your water.
Other than that. Self-heal is an amazing herb. ....Hmmm Wood Betony. If you got a RELAX tea or a DETOX tea, they'll have herbs to smoothen and aid in lymph flow.
If you're able to do some light movements to help circulate then that'll be even better.
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promise I won't peddle "herbal cures" ;)