Hello all am new. I have GAD and panic disorder.
xemnaslover, welcome to support groups honey. please feel free to tell us as little or as much a bout yourself as you'd like. lots of great people here. hope you find the kind of support your looking for hun.
Howdy,
Welcome aboard! I think you'll like it here.
I might have GAD... not sure at this point that it can coexist with OCD, but I definitely know how a panic attack works....ugh.
My thoughts get to racing so fast that I can't grab onto one for more than a milisecond.
I'd been to the cardiac triage center three times before they figured out that anxiety was the likely culprit.
And FYI- I haven't had an attack in nearly a month.....cool beans huh?
The condition I thought would be my ruin turned out to be "very" manageable.
It will be for you too.
Anyway,make sure you post.
Post your thoughts and ideas no matter how trivial or "weird" you think they might be.
I think you'll be surprised at the number of people who can relate.
But most of all, post because it's a good way to get all that negative crap out'ta your head.....at least that's how it works for me.
Keep your chin up.....
Beercan I have OCD and GAD and they are linked sometimes.