Not taking my anti anxiety medication as much as I should. G

Not taking my anti anxiety medication as much as I should. Good or bad? I think it's good since I'm trying not to get my body so used to this drug. But these withdrawals (if that's what they are, considering I barely take any) are killing me. I take half of .25mg clonazepam maybe like 4 days a week. I've searched about this drug and people have said they take up to 2 mg multiple times a day. Either I'm actually mentally ill and need these drugs or maybe I'm just withdrawing idk. I think it's been about two years since I started this medication. I've gone about 5 days before without taking it. Someone tell me what I'm experiencing because I can't really tell if I'm withdrawing because of how low the dose I barely take is.

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I would highly suggest tapering off your meds under your doctor's direction, as it's difficult for the patient themselves to accurately judge the effects of withdrawal vs needing more medication.

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