it's day to 2 of my new healthy lifestyle cant wait to weigh in next week and see what happens! excited but a little hungry:(
God bless you and take care of yourself.
Thank you gob bless you too:)
Hey, Lulu30! I am so proud of you and your new step towards your new, healthy life! The first two weeks will be the hardest, but your body and appetite will adjust. The only thing that is harder than starting is starting over, so if you need help, I will be here for you every day. I am the healthiest and thinnest I have ever been (80lbs lost). And I know it will feel like a slow journey, but it will be so worth it! Please post your results! I am excited for you!
two pounds down feelin great now I have to follow through this weekend:)
Two pounds is the perfect rate! Now, treat this weekend as though you have started all over. What is it about the weekend that sabotages your efforts?
The weekend is when my hubby is home and he likes to eat. I know the power is in my hands and he does ask me what I want etc but I always want him to be happy since food is his thing so I usually give in and he says that one day wont hurt etc..
I understand how hard it is when your husband eats whatever while you're trying to be good. Is your temptation at every meal or just dinner time? Can you talk to him and ask him to support you100% and maybe take this journey with you. If things don't change for you I can still help you stay on the wagon without hurting his feelings or changing very much of what you're already doing. Little tweaks make a huge difference. What kind of stuff ends up screwing things up (food)?
im glad your sticking to it. you are helping me