One month good , and now ... all the doubts get back and i start to check and see videos again ;S
1 Heart
Keep fighting.We can all get over this.I haven't been on here in a few weeks and i have tried multiple things...not much progress but eventualy i think we Can beat this.We just need to resist the urge of testing and reassurance.
ive been living with this for 3 years now and trust me when i say watching porn or trying to test your self never works. it puts you into an even deeper hole. i prefer thinking about my past(before hocd) and remind my self of all the fun and sexual trill i had with women to reassure my self when i need reassurance.
that's still reassurance though.Not as bad as checking porn i guess but it's still bad.
Why would you do it, if you know its bad? Man, you good be tougher than that. You can't give in to doubts every time.