People say that all of this is "just me". That I'm just overthinking all of this. Maybe I am. I don't know if I have PTSD, anxiety, depression, androphobia, but I just FEEL like I do. I don't know what to think anymore. Someone please help me figure out what this is.
I sometimes feel like it is just me and maybe I'm just a super sensitive person. And that maybe the case but it's also important to remind ourselves that our feelings are valid.
I would talk to your primary doctor and they can assist with diagnosing based on symptoms. If needed they can refer you to a therapist or psych depending on your preference. Do you have physical symptoms as well?