Not sure why, but I have been pulling out a lot of gaits today. Also after taking a nap and then helping my husband with the groceries he brought home, I was lying on the bed again and I started crying. I really have no idea why. I did not try to stop the tears , knowing they can help get toxins out of the body. I layed there trying to explore my thoughts but I still could not come up with a reason.
I am still feeling a really string urge to pull more hair out.
Sometimes there are no real reasons. Its' ok, really. there doesn't have to always be a reason. It is what it is, dear. Are you familiar with Trichotillomania?
It's an anxiety disorder having to do with chronic hair pulling. Chances are you know, but just in case, webmd has some reallly good info.
take good care,
Caryn
I was not familure with that term.
Oh ok then, well hopefully you can find some good info and further support! Would you agree that you've been feeling anxious lately? Does pulling make you (temporarilly) feel better? Whatever kind of support you may need; let us know here!
take good care,
Caryn
Hi tools! I'm really sorry you've been feeling that way lately. Just so you know, there's a group on here for people with Trichotillomania. Take care!