Really struggling right now. I'm in a homeless shelter and t

Really struggling right now. I'm in a homeless shelter and the only food I have access to is what they give us. I've been rather emotional the last few days and I can feel I'm building up to an attack. BnP usually makes feel better afterwards but that's not an option right now. I don't know what to do.

you can be here with us! How has everything been for you? we are here for you.

BnP will numb you for a bit, but it won't change your situation. Maybe this message is too late. But even if you did BnP, it's ok. Remember, that food won't kill you, no matter how unappetizing it is. I am thinking of you.