Rumor has it people are stress eatting and gaining the CORON

Rumor has it people are stress eatting and gaining the CORONA 15 ... I'm happy to report since I was laid off 8 weeks ago I've lost 14 lbs. Down 77 lbs. 83 more to reach goal.

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That’s great. @haunted2
It’s interesting because some people are really flourishing and others aren’t. It just depends.
Feels good to drop the pounds.

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@LollyNews z
More time for heavy duty housework !

what keeps people motivated to exercise?

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@MindyD83
For me it’s not exercise…I’m tired of carring around an extra person for a couple decades… I finally love myself enough to STOP the mindless munching…
I feel better mentally and physically afterwards… find what you enjoy… plan lots of activity.swiming…biking…walking… yoga. Bowling…any extra movement … soon you’ll sleep better… move less painful …and best of all SHRINK. ; 0

thanks

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@MindyD83
Your welcome…
Do you prefer exercising alone or do you prefer just a buddy or group activities?
I prefer alone hiking in the woods… I call it my mental health therapy… walking meditation in nature’s beauty.