Screwed up big time and now trying to get back on track AGAIN

This disorder is so frustrating. Just when I thought I beat it, it comes back in full force again and I gained all the weight if not more in a 2 month span.

I'm trying to beat it as I really feel ashamed of myself and my body AGAIN.

I just hope I can really beat it for good.

I know a lot of it is stress related. My stress levels have been increasing a lot.

I just need to stop now because its so bad for my body and especially when I have a digestive disorder.

Any tips on how to be on the right track and stay on the right track will be great.

I just don't want to look in the mirror over and over again wondering what the hell happened.

I know how frustrating this can be! I find myself doing this time and time again. For a while when I was younger I reached the lowest healthiest weight I have ever been. It was one of the best times of my life, my confidence was through the roof and I felt on top of the world. But then I started seeing my now ex-boyfriend. Slowly I stopped paying attention to the way I looked and I gained back all the weight I lost and 30 lbs more. So now here I am without a boyfriend and extremely overweight. Its so frustrating! But I believe that if we can believe in ourselves and our accomplishments then we can do this and beat this thing. If I find any good techniques I will send them your way. Would you mind doing the same for me? Thanks and Im here if you need someone to talk to.

Thank you for the kind words Lauren.

I'm trying to stay on track the best I can. I find myself craving food as we speak. Its so hard in the beginning when change in my body isn't visible yet.

But i will keep telling myself to not give in to temptations.