Second day as a non-smoker

My brain is telling me that I want a cigarette right now and I'm really trying to get through this feeling. I don't want to be a smoker anymore and I'm committed to stick with this but I'm having a tough time right now...any suggestions or advice on the best way to handle this?

This is my 8th day and I have had a really rough time the last three days. I made before that really well and I think that lonliness is the trigger for me. My roommate got married last week and this is the first weekend alone. I love being alone most of the time so I know that with time it will be wonderful. Just for today, I do not have to smoke and Thank God for being with me today and pray for his presence with me tomorrow.

smokefreemom~ Keep up the good work!! I like to use tea and snuggle with some warm blankies on the couch with a good show. I also find smelly stuff makes me appreciate being smoke free:) I'm trying to kick the habit myself.....so keep me posted and tell me any tricks you learn:)

We can beat those nasty little boogers!!!