Hi all, haven't really been active on this site lately, due to exams... But only three to go!
Anyway, I just got back from the dietitian's office... I feel as though she either doesn't do anything to help me or makes things worst for me. Does anyone feel the same? How do you guys feel about dietitians? In the beginning she was helpful but now it just seems repetitive. Maybe because there's no progress, I just feel like she's bland. I feel like it's a waste of my time cause we just re hash the same things, she makes me feel bad about some things like servings, I don't measure and that makes me feel guilty. I just feel as though it's stagnant...
Advice anyone?
TJ,
Be honest about your feelings and what you need. I know that my nutritionist is careful not to make changes too quickly, and my therapist wants to move faster! LOL! Just be honest about how you're feeling. If you're frustrated because you feel you are ready to be pushed, then your dietician needs to know that. You've hired her to help you! Tell her how. :)
Love,
Jen