So I haven't had a cigarette since Saturday. Trying to quit

So I haven't had a cigarette since Saturday. Trying to quit again and hopefully for the last time. I was a pack to a pack and a half daily so yea. It's time. Concidering I'm already anxious, irritable and prone to violent outbursts I figure hey it's not gonna make much difference lol. This is how I quit last time. I was in a similar situation where I felt all kinds of uncomfortable so I took advantage and was successful for over two years. I know this is unorthodox but so am I.

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Well I will cheer you on I am doing the same thing and I have been eating a lot of chocolate and think I am turning into a big balloon lol

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@Jennipain surely you jest. I feel like Ricky Bobby. “I don’t know what to do with my hands.” :slight_smile:

I want start working out and I hear breathing is pretty important ;)

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@Rizzon I have been trying to walk in the morning and I have been playing with a pencil lol I want to get some lollypops

Best of luck

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@sadone27 thank you.

You can do it! you already know what it takes. So proud for you. :)

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Just don't change addictions like I did. I went from a pack plus a day habit to a cigar smoker. Try and occupy the things that are the true habits those hand gestures associated with smoking. I learned that after I swapped one for the other. Stay strong Rizzon, remember you are that big ol' Lion.

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Keep goi g..one day at a time...you can do this...you need to do this for you

stay strong and I'm very proud of you

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@Jimmieh been good so far thank you. I went a week without then fell back for a few days. They made me feel terrible! I started getting queasy and i threw them away. Haven’t looked back and don’t plan on it.