Started my diet, my workout routine once again. today is day

started my diet, my workout routine once again. today is day one. Thank you youtube for free workouts from bodyrock.tv! Her workouts are amazing and quite challenging but not so hard that you want to quit after a day. she has several different workouts that range in different time lengths as well. Here's to a new body with a good diet, a good exercise routine, hard work and determination. Wish me luck!

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Much luck! :-) You can do it!

thank you. I did. it was a pain in the *** to get started again but I am determined to make it through this 30 day challenge to jumpstart my goals!