Struggling

Im not sure what I’m really looking for or why I’m here besides being stressed, depressed, anxious, and a general feeling of not being worth a damn. Maybe I came here to vent and be able to just say what’s on my mind without people who don’t understand judging me or making me feel worse. The last year has broke me, I’ve watched everything I’ve built over the last decade crumble, it’s destroyed me as a person, and even led to self harming again just to somehow numb this overwhelming emotional pain. I know I probably sound dumb I’m 27yo and I’m back to self harming… Something I haven’t done in like 8 years yet here we are, and yet somehow the pain still helps the same.

I understand last year broke me too. You can stop self harming again. What happened this year . care to talk