Am I at rock bottom? How much worse can I get? No. I can't lose hope. I've binged 3 days in the past week. Today was the worst. But today I started seeing a counselor. I'm going to defeat this. I won't let it control me any longer. No more scales, counting calories, over-exercising, binging until I'm sick just to hate myself after. It ends now. I need to pretend yesterday never even happened, that my past doesn't even exist. If I'm going to put this behind me, I have to believe that. I need to be set free.
God bless you and give you all the strength and believe to finish with this battle. You will make it through and be happy. God bless you.
Well you seem to be headed in the right direction, forward instead of backward. I am still in the "lost in the forest and trying to find my way out" phase. It seems like you have found your path, now all you have to do is stick with it. Good luck!