Can someone help me not go get that cake? Once I get the cake, it's all downhill. I'll eat everything here and puke.
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distract--distract, distract! find something you like to do ...anything, radio, hobbies, calling someone, art, write a letter, do a puzzle, anything..
breathe..relax and distract----get involved in something that will take your mind off the cake....
love
maureen
you have to give us a chance here .... sometimes it takes a long time to get to posts....