Thought I was beating this, but the thoughts are coming back

[ccapanni]

Thought I was beating this, but the thoughts are coming back, but the anxiety fluctuates. I think I'm reassured when the anxiety is there but more capable on controlling myself when it's not. This is killing me and my enthusiasm for everything

[Justalittlesupportneeded]

When the anxiety lifts, that is a good thing, that means you know that this isn't worth freaking out over!