an article that offers gluten free recipe:
"Living “Gluten free” (avoiding wheat and products containing wheat) comes with different degrees of severity.
Some folks experience years of multiple, debilitating issues. It is vital to ask your doctor for a clear diagnosis, and to be sure you find a doctor who supports this particular issue. For me, it manifested in my body as arthritis and since eliminating wheat, I am 95 percent better.
The issue of eating wheat free can be as simple as you wish to make it. I choose to view what I can have versus what I shouldn’t have. I have a long list of “food sensitivities” and a longer list of “can haves.”"
read more here: http://www.pnwlocalnews.com/sanjuans/isw/news/112490934.html