Today has been so so so much better than yesterday! Last night I told my husband that I had binged and purged that afternoon and he was so nice and supportive. I am so glad that I told him instead of keeping it a secret. He has called home from work to check on me, which he normally does not do, but it felt really nice to know that he is thinking about me and cheering me on as I try to recover from yesterdays binge. I know it is hard for him to understand my struggles with food, but I am so grateful that he is trying to! I read an article yesterday that suggested stocking up on three of your favorite healthy foods, so this morning I went to Costco and got strawberries, watermelon, and raspberries. It feels so good have healthy delicious food options, and I haven't felt the urge to binge at all toady! I am feeling so hopeful!
1 Heart
That sounds promising. Great that your husband is trying to be supportive of you.
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Thanks Davii!
1 Heart