Today i pulled one hair From my eyebrows after resisting for

Today i pulled one hair From my eyebrows after resisting for 3 weeks..today i couldnt help it, i pulled. I am trying not to pull anymore but its so hard:( i dont know what to do anymore:(

3 Hearts

Looks like you need to find some hobbies to keep your hands busy right now. Try coloring or things like that so that you are not pulling you can do this you made it 3 weeks that is great. xo

@Jennipain i love painting but i dont do it a lot…sometimes i dont feel like painting or doing anything and today was one of them…i tried to resist pulling more but i couldn’t and now i feel gulity …i just couldn’t help it today:(

DO NOT FEEL BAD!! that is one amazing accomplishment!! be so happy, reward yourself! everyday around here counts, every hour, all the minutes. that was a success, you slipped up, but you're getting so much better

1 Heart

@alyhope you think? I had 2 bad days and i felt so guilty but am not giving up…thank you for saying that. It made me feel a lot better<3

From Hair Loss & Baldness to Obsessive Compulsive Disorder (OCD)