Today was a hard day. Felt lile crying and cutting all day

Today was a hard day. Felt like crying and cutting all day. The urges are getting so strong again. Ugh I need some relief.

I've had the same feeling. Have cut in a while. However the spot I cut has been inviting. Sometimes when I want to do it I hold on until I can get tattoo work done. I like the feeling and feel good around my artist. She makes me feel calm. I'm in the town my artist lives and works but she is out of town. So not cutting is hard. Don't know what to say to help you not cut other than to say you're not the only one out there that relishes the feeling and control of your pain

Hey how are you doing?