Took some meds to make me sleep more soundly. I hate them b

Took some meds to make me sleep more soundly. I hate them but I'm sleep deprived because of some family emergency last night.

I missed the gym today so I will work hard tomorrow to burn the extra calories I indulged in over the weekend. Going to pedal my worries & stress away :-)

So proud of you!

@CKarma Now I’m so sorry I took that med because even after over 18 hours it STILL has me groggy!!! And, I’m dressed for the gym but I’m contemplating. Just feeling sluggish & sleepy. Thinking about coffee.