Unwanted

My family don’t care about me or want me . I was staying with my mam due to my mental health . She said nobody can help me only myself. My sisters told me to leave or they will force me to and mam dose not want me there . I was trying to get help and get better but mental health service just give me medication I have tried to get help or work out what went wrong. I am back in my home alone unloved . I have not spoke to my sister since she text. I am the 1 living closest to my mam and around to do things mostly.

so you have your own home at least? you have a roof over your head? that is the most important thing for now…

So sorry to hear you are having these struggles! Can you tell us a bit more about what sort of mental health issues you are dealing with, what you’ve tried, what medication you are on? It will give us a better chance of understanding your situation.

Wishing you better times to come :crossed_fingers:

I have anxiety and panic attack’s

my life is full of loneliness

I’ve been through some of that, too. There are some fairly good meds for anxiety these days, and also some quite good practices for helping to avoid it and deal with the panic attacks when they arise. What kind of meds did the mental health people give you? Did they suggest anything else you can do for yourself?

im sorry