Hi this is my first time on here. I am so so depressed and take meds but i do not want to go back into the hospital for depression. I cry all the time and get angry very very easy. I do not have any good friends here where i live. I still cannot get over some past things, I just feel all alone eventhough I am married!!
Hi Nellie,
Gee i can't tell you how many different combinations of medicine they tried until i felt Neutral. I mean not happy, not sad and bouncing off the walls.
So you have to tell your doctor or therapist so they can adjust. Some side effects of some drugs have side effects just like how you described that you feel. Good friends are few and far between no matter where you are, most are acquaintances. Even if you bare your sole to a real friend it messes them up as they have no clue of how to react. Only someone in your shoes or trained can understand.
We all have those past ghosts to deal with, when they pop their ugly heads up try to do something fun or interesting even if it's small. I remember my ghosts but over the years i've learned to turn them off or shove them out of the way. Once in awhile they still sneak up and i have to squish them..
And i understand why your spouse doesn't help much, like i said you have to be there to understand.
So DEFINATELY don't feel alone because you are not! And also remember it takes time to get things under control. I'm going to say it again yup, tell whoever you see how you feel i think you need adjustments in what they give you.
I sincerely hope i've given you some insight you can use, i know it feels bad to hurt all the time, i've been there. Last i bet you feel mad at yourself for crying and that makes you angry.
DON'T GIVE UP and have a good weekend