What have I done

Man....having Ed-nos means I fall into both catagories of bulimia and anorexia but not neatly into either. My bulimia sympotms are that I purge my calories through extreme exercise every day...
Except this last week I've been purging through exercise and through...well you know. I saw a post about someone else who now this she has another ED...is it possible that I've traded some qualities from one ED for traits from another? I hate myself for doing what I have been doing this week but im deep into a vicious cycle that I cant seem to stop :*(

The various symptoms and behaviors of the different ED diagnoses often cross back and forth within a spectrum, over time. You are right, it is a vicious cycle, and you truly may not be able to stop..on your own, but with help you CAN!
I know you are seeking help...I wish you luck and good health....thinking of you..Jan ♥

Yes!! Totally! I know my ED has changed shape over time... I started out struggling with bingeing with periods of restriction. Then things shifted... When I started therapy 13 months ago, I was surprised to be diagnosed with anorexia. In May, I switched clinics and, weight restored, was diagnosed with non-purging bulimia. Currently I don't meet any diagnostic criteria. :)

Diagnoses are more useful for Insurance companies than anything else... I'm the same person today that I was... I just have more tools today. ♥ Don't let your label define you. :)

Love,

Jen

You're right, the label doesnt mean a thing. I was just so shocked at myself for doing what I did. I must stop this cycle. I will stop this cycle.

i agree don't let labels define you you are your own person with your own unique qualities, behaviors and triggers.
mine are late nights, anxiety, not speaking my voice and sugar and salty foods.
now that i know this i wish i could say i avoid it all of the time but i don't. there are many times that just writing prevents me from eating hundreds of calories in one sitting.
writing keeps from me drinking tea with laxatives to purge it all
reading the support posts helps to keep me sane.
please don't hate yourself for having these unique issues you are not alone and this world have plenty for you to love.