I worry all the time about everything. Even the little things and never realized that it was part of my OCD. I overanalyze everything i do and always think i look stupid and people are judging which makes me have little panic attacks like all the time. Ive read on here that alot of people do this too. Its good to know Im not the only one that does :) Thanks yall!
You are definately not alone! I can really relate- I overanalyze everything and I feel like it takes me forever to make the tiniest decisions. I also worry if people can tell that I have OCD and whether they are judging me. I hate feeling so 'abnormal' but it's good to know that there are tons of others out there struggling with the same thing. Hang in there!
Please give the following information a serious effort. It has be very helpful to me.
http://www.hope4ocd.com
/foursteps.php